MJ offers the simple, yet empowering two-part 
LIGHTEN UP Technique in private sessions

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MJ's Lighten Up Technique is a method for healing (which when practiced) leads to all "the perks" of a Divinely aligned life. 

With the highly effective Lighten Up Lighten Up approach, you can easily unite with your Higher Power and create immediate and long term change that can enhance your life and allow your innate joy to prevail.
    

​​​Receive MJ's personal assistance so that you can:

  
  • Tap into your own ability to recognize, accept and transmute whatever blocks you from happiness and success.
  • Quickly move away from living in the past and/or the future and begin to reside  in the present with ease.
  • Identify your wounded self (the part that is desperate for love and acceptance) and learn to use the LIGHTEN UP tools to heal yourself.
  • Experience a reunion with your Higher Power, the Divine Self within that is ready, willing and able to help you manifest immediate, long term change.
  In each session MJ also facilitates Vibrational Sounds which assist In:​​

   
  • Stimulating Light energy in every atom in every cell within you to manifest healing of the body, mind and emotions from the inside out.
  • Clearing fear, removing blocks and transmuting energetic interference.
  • Transmuting counterproductive cell memory, negative programming, harmful beliefs and subsequent limiting neural pathways.

For more information or to schedule an appointment:

CONTACT MJ  
       
    A SAMPLING OF WHAT PEOPLE ARE SAYING ABOUT LIGHTEN UP SESSIONS


"After less than a dozen sessions with MJ, I feel as though I have reaped the rewards of psychological and spiritual treatment of several years. The depth, the understanding and the resolution experienced in MJ's sessions is phenomenal and unique. I highly  recommend that you schedule a session with MJ Sawyer."

Harry J. Brown
MD, Psychiatrist
New York and Connecticut


"The unique healing therapies offered by MJ Sawyer have provided me with an incredible amount of insight and growth.  Over many years I've sought MJ's help on a variety of issues.  In every session her techniques have been clear, logical and easy to follow and her magical sounds have cleared a lifetime of unwanted beliefs and thoughtforms. Recently, I chose to receive MJ's support on a recurring basis. Since then, I've discovered the joy in not having to "go it alone." Successfully incorporating the simple Lighten Up practices into my daily regimen has created surprising and immediate results."

Tony Magner 
New York, NY  

FOR THE COMPLIMENTARY QUICK GUIDE; 

LIGHTHEN UP with SEVEN SUPPORTIVE STEPS: 
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